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O metodă eficientă, imediată și definitivă de a depăși seducția băuturii. Allen Carr, cea mai mare autoritate mondială în lupta împotriva fumatului, a cărui carte . În sfârşit, nefumător book. Read reviews from the world's largest community for readers. În sfârşit, metoda miraculoasă pe care o aşteptau toţi fumăt. downloads pdf summary, analysis & review of allen carr's. books greutatea ideala metoda usoara a lui allen carr romanian edition: la ligue.

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Carr seems to do it well. Documents 6 download. But hell, it worked for me. May be the only criticism anyone can point out towards the book is this - Allen Carr died because of lung cancer at the age of Original Title. Still smoke free, this is going to work!!! Audio allen carr stop smoking audio allen carr easyway mp3 david allen making it all work epub.

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But now I can glimpse a light somewhere out there; maybe the end of the tunnel isn't so far away? View all 3 comments. View 1 comment. This book is badly written in the way that only a self-help book can be, and I wanted to dislike it based purely on that principle. I also wanted to dislike it because of the author's horrifying habit, throughout most of the book, of classifying smokers as poor pathetic creatures to be pitied, only to throw in a very brief chapter at the end begging readers not to become those condescending, self-righteous ex-smokers.

Perhaps he doesn't feel that pity is, by definition, condescending?


I wanted This book is badly written in the way that only a self-help book can be, and I wanted to dislike it based purely on that principle. I wanted to dislike this book because Carr absolutely insists that certain smoker experiences are universal. He says multiple times that everyone's first cigarette is unpleasant and results in coughing, which was simply not true for me — and no, I'm not lying to myself about this to "justify" starting, as Mr.

Freud — ahem, Mr. Carr — smugly asserts. This is a very minor detail, but for me it erodes the author's credibility. I further wanted to dislike this book because of Carr's zealous adherence to the status quo — just for an example, his explicitly stated assumption that smokers were able to cope with life before they started smoking, which ignores the high incidence of smoking among oppressed minorities and those with anxiety disorders.

For these reasons, I'd like to give this book a 1-star review. However, I began reading it several weeks after I quit smoking, and can now safely say that reading it has definitely helped me to stay quit, to brush off a relapse with very little drama, and to stop feeling so anxious about the "forever-ness" of quitting.

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This book helped me not to care about cigarettes anymore, not to be afraid of living without them. Despite itself, it did what it set out to do. For this reason, I'd like to give it a 5-star review. I did it! There are alcohol addicts, drug addicts, smoking addicts, sex addicts, gaming addicts, shopping addicts…. In my case, I am a book addict. Yes folks, I admit.

În sfârşit fără alcool: metoda uşoară a lui Allen Carr

My name is Loy Machedo and I am a bookoholic. Now u There are alcohol addicts, drug addicts, smoking addicts, sex addicts, gaming addicts, shopping addicts…. Never have and never will. But then the fine blue print at the top of the book caught my attention — Nine Million Copies Sold. I was like, what the hell does this book have that it would end up selling Nine Million Copies in Print? And without a seconds hesitation, I decided to purchase it.

Well, if there was a secret, I need to know what it is all about so that I can may be help others — especially since I am a self-help coach and trainer. So I took it home, opened it….

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So now who is Allen Carr? Allen Carr 2 September — 29 November was an author of books about quitting smoking and other psychological dependencies including alcohol addiction. Carr also wrote a number of other how-to books on subjects such as losing weight and stopping alcohol consumption.

On the plus side 1 Very easy to read book. Content Summary 1 The first 35 pages were nothing but praise for the Easyway method the method Allen Carr uses to help people stop smoking 2 The pivotal questions he poses are: What is it doing for me? Do I actually enjoy it? And Do I really need to go through life paying through the nose just to stick these things through my mouth and suffocate myself? Overall Analysis. There is a big question at the end if this system works or not.

The strange bit is that after reading through so many websites all I found is positive recommendations with regards to this book. I guess not being a smoker, I am not a good candidate to speak if this works or not. May be the only criticism anyone can point out towards the book is this - Allen Carr died because of lung cancer at the age of I still would recommend you to buy it and have a read. Well if it does work — why not? After all, what do you lose if you can purchase one book — the same price that you would pay to purchase one pack of cigarette?

Here is the link if you are interested. View 2 comments. Mar 24, La. In fondo io ero una stupida tossica e una perfetta imbecille, con le mie scuse ridicole che sono diventate patetiche quando le ho trovate scritte uguali, parola per parola, sul libro di un perfetto sconosciuto e le mie negazioni tra cui il negare per anni di avere questo libro.

Non fa magie, chiaro. Dopo 3 settimane a volte avrei ancora voglia di fumare la musica in auto ancora mi sembrerebbe migliore se accompagnata da una sigaretta, tanto per dirne una Ho smesso di fumare grazie a questo libro. L'autore, nonostante le apparenze, non sta cercando di convincerci razionalmente a voler smettere di fumare ma si serve di questo pretesto per parlare al nostro inconscio.

I stopped and started a few times after reading this book but it was definitely inspiring. He definitely convinced me to quit, I was just too good at switching off and pretending that I'd never read it. I was always one of those smokers that swore they'd quit SOON and this book slammed a bit of sense into me. The cockiness irritated me a little, it was advice that was pretty simple and was just simply repeated in hard-hitting, enthusiastic ways.

But hell, it worked for me. It's worked for others I stopped and started a few times after reading this book but it was definitely inspiring. It's worked for others I know, it's definitely worth a try for anyone that needs that extra encouragement. So far, it's working pretty good.

I have smoked three cigarettes in the past month and I just keep reading the book over and over.

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It probably works better for gullible people or people who are prone to book addiction. The premise is you aren't really that addicted and you just need to stop, fool. I am really looking forward to being able to truthfully say I am a nonsmoker! Minus one star for being so British and for graphic descriptions of liver spots.

Repetitive, boring, and not very well written, BUT I was looking for some good brainwashing and it is certainly that. I listened to the audio version while driving in my car the most triggering place for me in my quit , and it really seemed to help. Now there's a little voice in my head all the time saying, in a British accent, "I don't have to smoke anymore, and isn't it marvelous! This book is incredibly effective. Relations activities allen carr greutatea ideala aloo tikki curry.

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